Coob leej ntau tus xav muaj lawv tus kheej ua lag luam, txawm tias me me. Nws tsis yog qhov tsis zoo rau kev ua ib qho lag luam kom loj hlob mus rau kev lag luam loj thaum lub sijhawm, vim nws tau txais kev paub hauv kev lag luam. Qhib koj lub tsev muag khoom yog txoj kev zoo tshaj plaws los tso koj cov peev txheej ntawm kev sim.
Cov Lus Qhia
Kauj ruam 1
Los ntawm kev sau npe ua tus tswv ntawm tus kheej, pib saib rau qhov chaw kom tsim nyog los teeb tsa chaw muag khoom. Nws raug nquahu kom tsis suav tias muaj lwm lub chaw muag khoom nrog cov khoom zoo sib xws. Zaum hauv qhov chaw muaj neeg coob thiab muaj tsheb ntau, xws li chaw nres tsheb thauj khoom ntawm zej zog. Tom ntej no, koj yuav tsum hu rau chav tuam tsev kev lag luam ntawm pawg sab laj, uas nyob ntawm koj thaj chaw koj lub tsev ntaub nyob, thiaj li yuav kos cov ntawv rau tus xauj tsev. Koj yuav xav tau daim ntawv sau npe nyiaj ntsuab, lub tub yees rau cov dej haus, thiab tsawg kawg yog qhov zoo rau tus muag khoom (lub rooj zaum, cua sov rau lub caij txias, kiv cua rau lub caij sov, thiab lwm yam).
Kauj ruam 2
Cov haujlwm nrov tshaj plaws yog luam yeeb, npias, haus dej cawv tsawg, haus cawv, cov pos hniav, tej daim, txiv ntoo thiab lwm yam Cov npe ntawm cov khoom lag luam yuav tsum tau ua ntej ua ke nrog cheeb tsam tsoomfwv thiab Lub Chaw Haujlwm Saib Xyuas Kev Nyab Xeeb thiab Kev Tu Kab Mob hauv Cheeb Tsam, nrog rau kom tau txais cov ntawv tso cai tsim nyog. Koj tuaj yeem yuav tom khw muag khoom. Yog tias koj tsis muaj koj tus kheej qhov chaw cia khoom rau cov khoom lag luam, kev txiav txim yuav tsum tau ua nyob rau hauv ib qhov kev txiav txim siab los ntawm qhov kev thov rau cov khoom lag luam thiab kev noj.
Kauj ruam 3
Tus naj npawb ntawm cov tsev pheebsuab muag nyob ntawm hom kev lag luam. Lub sijhawm ua haujlwm tuaj yeem nyob hauv ib hnub, ob hauv ob, lossis ib hnub rau ob hnub, yog tias kev lag luam tsis tsum thaum hmo ntuj. Qhov kev siv tau zoo tshaj plaws los tshawb rau cov neeg ua haujlwm yog los ntawm kev tshaj tawm, tshwj xeeb tshaj yog thaum tso lawv rau hauv lub tsev pheeb suab ntaub. Cov khoom muaj txiaj ntsig zoo tshaj plaws ntawm tus neeg muag khoom yog decency. Txawm hais tias thaum xub thawj siab ib tug neeg txhawb kev ntseeg siab rau koj, nws yuav tsis muaj hmoo soj ntsuam nws kom huv si txhawm rau kom tsis txhob muaj teeb meem nrog kev tsis txaus ntseeg yav tom ntej.
