Cov niam txiv feem ntau pib xav txog kev teeb tsa me nyuam kev lom zem ua ntej hnub so lub caij ntuj sov. Tsis yog txhua tus neeg nyiam cov khaib uas twb muaj lawm. Koj tuaj yeem sim npaj cov menyuam yaus qhov chaw pw ntawm koj tus kheej, thiab tsis yog lub caij ntuj sov xwb. Nws tuaj yeem ua haujlwm txhua lub sijhawm ntawm lub xyoo, txawm tias thaum lub caij nplooj ntoo hlav luv.
Nws yog qhov tsim nyog
- - SanPiN 2.4.4.1204-03 nrog cov hloov pauv hloov tshiab;
- - Kev txiav txim thiab kev daws teeb meem ntawm Tus Thawj Saib Xyuas Kev Tu Mob ntawm Lavxias Lavxias "Kev Saib Xyuas Kev Nyab Xeeb thiab Kev Tiv Thaiv Kab Mob rau Kev Thauj Cov Menyuam ntawm Rail los ntawm Cov Pab Pawg Menyuam Yaus" (SP 2.5.1277-03);
- - haum thaj chaw;
- - cov cuab yeej ncig xyuas tebchaws;
- - kev ntsuas ntawm cov ntaub ntawv teev nyiaj txiag.
Cov Lus Qhia
Kauj ruam 1
Kwv yees dab tsi rog koj muaj thiab rau lub koom haum ntawm qhov chaw pw hav zoov twg lawv yuav txaus. Lawv sib txawv ntawm cov sijhawm ua haujlwm, chaw nyob, menyuam nyob hauv lawv. Lub chaw pw hav zoov tuaj yeem ua haujlwm thawm xyoo, lub caij lossis qee lub sijhawm. Cov menyuam tuaj yeem yog chaw nyob hauv chav tsev hauv lub tsev, hauv lub tsev pheeb suab lossis hauv qhov chaw xaub. Tus menyuam tuaj yeem nyob hauv lub yeej puag ncig lub moos, nruab hnub, lossis ntau teev. Ntau zaus, xws li kev ua haujlwm hauv chaw hauv chaw raws li kev pab hauv cov tsev neeg ntawm cov neeg nyob hauv zos tau siv. Raws li txoj cai, cov no yog kev tawm tswv yim los yog kis las sib hloov chaw pw. Xaiv cov ntawv tsim tsev pheebsuab haum.
Kauj ruam 2
Txheeb xyuas cov cai. Txoj cai huv rau menyuam yaus cov chaw pw yog nruj heev, lawv yuav tsum raug ua raws cai. Nov yog qhov tseeb tshwj xeeb rau cov tsev pheeb suab nrog puag ncig-moos-nyob ntawm cov menyuam. Thov nco ntsoov tias nyob rau hauv txhua rooj plaub, koj yuav tsum tau caw cov neeg ua haujlwm ntawm Lub Tsev Haujlwm Saib Xyuas Kev Nyab Xeeb thiab Cuam Tshuam. Yog li ntawd, tam sim sim ua raws li tag nrho cov cai.
Kauj ruam 3
Xaiv lub ntsiab ntawm qhov chaw pw hav zoov. Nws tuaj yeem yog kev txhim kho kev noj qab haus huv, kev ntaus pob ncaws pob, kev ua haujlwm, kev zoo nkauj, kev txawj ntse. Xav txog seb cov me nyuam yuav ua dab tsi nyob ntawd. Sim txais txais kev txhawb nqa ntawm koj cov nom tswv hauv ib cheeb tsam. Raws li txoj cai, cov menyuam cov chaw pw tau raug faib rau lub tsev haujlwm saib xyuas kev kawm. Tab sis lawv tuaj yeem raug teeb tsa los ntawm pawg neeg kis las, thiab chav lis haujlwm kab lis kev cai, thiab chav fai tiv thaiv kev sib raug zoo ntawm cov neeg, thiab cov koom haum kev ntseeg. Tawm tswv yim koj lub tswv yim thiab ntseeg tus neeg sawv cev ntawm tus qauv tsim nyog ntawm nws txoj kev ua tiav. Lawv tuaj yeem pab koj nrhiav thaj chaw thiab txawm tias tau txais nyiaj txiag, nrog rau kev daws teeb meem nrog cov thawj saib xyuas.
Kauj ruam 4
Nrhiav chav nyob. Nws qhov loj me nyob ntawm seb muaj pes tsawg tus menyuam, lawv qhov ntev nyob thiab kev ua haujlwm. Chav tsev yuav tsum ua raws li qhov yuav tsum tau muaj kev nyab xeeb, suav nrog hluav taws. Hu rau chav tuam tsev tswj hwm nroog lossis xeev cov vaj tse, nug txog cov chaw muaj nyob hauv thaj chaw koj xav tau thiab txog cov nqi xauj tsev. Caw ib tug neeg ua haujlwm ntawm Xeev Kev Saib Xyuas Hluav Taws Saib Xyuas Kev Ntsuam Xyuas los tshawb xyuas. Sim xaiv chav uas tsis xav tau kev txhim kho loj. Npaj cov khoom tsim nyog ntawm kev pw ua si pw tom hav zoov. Ntxiv nrog rau cov tsev pheebsuab nyob, yuav tsum muaj qee yam zoo li lub tsev hauv paus thiab chaw kho mob, nrog rau qhov chaw khaws khoom noj.
Kauj ruam 5
Txiav txim siab pub rau me nyuam. Yog tias koj tab tom teeb tsa chaw pw hav zoov hauv tsev kawm lossis tsev kawm menyuam yaus, koj tuaj yeem pub cov menyuam nyob rau ntawd. Thaum tsis muaj chav pab khoom noj, npaj nrog lub chaw noj mov lossis tsev noj mov. Koj tuaj yeem kos npe rau daim ntawv cog lus rau kev ua haujlwm tas mus li, txhim kho cov ntawv qhia zaub mov thiab kwv yees kwv yees khoom noj rau txhua lub hli thiab hnub. Hauv tshav puam, tsim chaw rau chav ua noj. Koj tuaj yeem ua noj ob qho tib si rau ntawm qhov cub thiab ntawm lub qhov cub siv roj. Cov ntaub ntawv tom kawg, koj yuav tsum tau saib xyuas cov thooj voos kheej kheej.
Kauj Ruam 6
Txais neeg ua haujlwm. Tsis hais seb koj cov neeg nyiam ua haujlwm yuav ua haujlwm nrog menyuam yaus nyob rau hauv kev yeem lossis koj yuav tsum ntiav cov kws tshaj lij, sau cov npe ua ntej. Cov neeg ua haujlwm yav tom ntej yuav tsum muaj peev xwm tau txais cov ntaub ntawv noj qab haus huv ua ntej thiab raug kuaj mob. Cov uas ib txwm ua haujlwm nrog menyuam yaus lossis hauv cov chaw tsim khoom noj khoom haus hauv zej tsoom tsis tas yuav muaj kev kuaj mob ntxiv yog tias lawv qhov qub tsis dhau sijhawm.
Kauj Ruam 7
Muaj kwv yees txhua tus nqi them tuaj, ua kev kwv yees thiab xav txog qhov twg koj yuav tau txais cov nyiaj. Muaj ntau cov sijhawm. Nws tuaj yeem npaj chaw pw hav zoov nkaus ntawm niam txiv kev them nqi. Qhov no yog qhov kev xaiv zoo tshaj plaws nyob rau qhov xwm txheej uas koj tsis tas yuav koom nrog cov kws tshaj lij, thiab cov nyiaj xav tau tsuas yog khoom noj, ncig teb chaws, yuav khoom rau cov chav kawm, thiab lwm yam. Yog tag nrho cov niam txiv ua haujlwm ntawm tib lub lag luam, koj tuaj yeem sim tiv tauj nws cov kev tswj hwm. Nrog kev txhawb nqa ntawm tsoomfwv hauv nroog, koj tuaj yeem tau txais nyiaj los ntawm pob peev nyiaj. Muaj tseeb, tsuas yog tias koj saib xyuas lub tsev pheebsuab yav tom ntej ib xyoos ua ntej nws qhib.