Raws li kev txheeb cais, cov neeg Lavxias feem ntau tsis paub yuav txuag nyiaj rau khoom noj thiab siv 60% ntawm lawv cov nyiaj hli rau khoom noj thiab khoom noj txom ncauj hauv pej xeem cov khoom noj. Nws hloov tawm tias cov khoom noj yog qhov khoom siv ntau tshaj plaws rau txhua tus pej xeem. Tab sis, yog tias koj xaiv cov tais diav kom raug, koj tuaj yeem yooj yim ua zaub mov qab thiab nqis peev.
Cov khoom noj khoom haus koom tes rov qab ua ke yam tsis txaus siab cov kev xav tau los ua kom txawv cov zaub mov. Thiab cov niam tsev yog li xav kom tseg tsawg kawg yog me ntsis rau pluas su, txawm hais tias qhov zoo thiab saj ntawm lub lauj kaub tais diav yuav raug kev txom nyem los ntawm qhov no … Qhov tseeb, yog tias koj faib tsuas 30 feeb hauv ib lub lis piam los kos cov zaub mov muaj peev xwm, koj tuaj yeem cawm ntau heev, thaum noj mov qab, noj qab nyob zoo, ntau yam thiab qub. Tseeb, muaj ntau lab ntawm cov zaub mov txawv rau cov tais qab hauv lub ntiaj teb. Los ntawm cov khoom lag luam tshaj plaws, nrog kev pabcuam ntawm koj txoj kev xav thiab qee lub sijhawm, koj tuaj yeem tsim ib qho chaw ua noj ua haus tiag tiag. Cov zaub mov qab yuav qhia koj seb yuav txuag nyiaj ntawm cov zaub mov li cas.
Yog li, thiaj li yuav npaj pluas su qab, khoom qub thiab yig rau tag nrho tsev neeg, koj yuav xav tau 1 teev sijhawm thiab yam khoom yooj yim tshaj plaws.
Borscht "Pob Kws"
1 cov kaus poom tuaj yeem pob kws, 1 beet loj, 1 zaub ntug hauv paus, 1 dos, 200 grams zaub qhwv tshiab, 2 diav kua txiv lws suav, 1 diav vinegar, 2 diav suab thaj, ntsev, kua txob, qej, tshuaj ntsuab mus saj.
Qhov no borscht hloov tawm mus rau cov neeg nyiam heev thiab nplua nuj, txawm tias qhov tseeb tias tsis muaj nqaij hauv nws. Thiab zaub, kom paub meej, txhua tus niam tsev tuaj yeem nrhiav tau yooj yim, yws yws hauv nws chav ua haujlwm. Roast grated carrots, finely tws dos thiab qej. Ntxiv beets grated, lws suav muab tshuaj txhuam, vinegar, qab zib thiab 1 khob ntawm cov dej hau rau cov kib. Simmer zaub rau 10 feeb, npog, nplawm tsis tu ncua. Thaum cov zaub tab tom muab rhaub, hau cov zaub txig rau hauv peb lub khob dej. Thaum cov zaub pob yog siav, ntxiv cov zaub stewed thiab pob kws rau nws. Lub caij nrog ntsev thiab kua txob thiab ua noj lub borscht rau lwm 10 feeb.
Porridge "Thawj oatmeal"
Rau qhov thib ob, ua noj oatmeal, tab sis raws li daim ntawv qhia tshiab qub. Oatmeal yog qhov khoom noj pheej yig heev. Tab sis tib lub sijhawm muaj cua thiab tsis muaj mob. Ua noj porridge raws li daim ntawv qhia niaj zaus. 5 feeb ua ntej ua noj, ntxiv tes ntawm grated cheese nrog qej rau nws, sib tov thiab cia nws brew.
Khoom qab zib "Chocolate hnyuv ntxwm"
Khoom qab qab heev thaum me nyuam yaus. Yuav 1kg khaub noom cookie cutters. Cov khaub noom cookie scraps muag tau pheej yig heev hauv feem ntau cov khw muag khoom qab zib. Hauv cov dej da dej, yaj 1 pob ntawm butter (koj tuaj yeem siv peev nyiaj ntau tshaj), ntxiv 1 qe, 3 dia suab thaj thiab 6 dia cocoa. Khaws qhov ntau ntawm hluav taws kom txog thaum "craters" tshwm sim. Ncuav lub chocolate hla cov ncuav qab zib, muab tso rau ntawm lub hnab thiab siv koj txhais tes los ua ib qho tuav cov hnyuv ntxwm. Muab cov hnyuv ntxwm ntxig rau hauv lub freezer rau 3 teev.
