Txhawm rau kev ua lag luam, nws yuav tsum ua tib zoo xav txog txhua yam teeb meem ntsig txog lub koom haum ntawm qhov chaw ua lag luam thiab suav cov kev pheej hmoo txaus ntshai. Lub koom haum tseeb xav tau qee yam kev paub thiab peev xwm hauv thaj chaw uas tau xaiv.
Nws yog qhov tsim nyog
- - cov ntaub ntawv pov thawj tus kheej;
- - khoos phis tawm nrog Is Taws Nem siv;
- - pob nyiaj siv rau kev teeb tsa kev ua lag luam.
Cov Lus Qhia
Kauj ruam 1
Yog tias qhov no yog koj thawj lub khw muag khoom hluav taws xob, sau cov phiaj xwm kev lag luam. Lub hom phiaj ua lag luam yog daim phiaj nyiaj txiag rau koj cov haujlwm. Nws qhia txog cov kev ntsuas xws li kev muaj txiaj ntsig, kev them nyiaj rov qab, rov tshwm sim thiab ib zaug tus nqi, thiab lwm yam. Hauv daim ntawv no, nco ntsoov saib xyuas tag nrho cov nqi, nrog rau cov uas cuam tshuam nrog qhib kev muag khoom ntawm lub qhov hluav taws xob.
Kauj ruam 2
Pom cov neeg muab khoom, coj cov kev sib tham ua ntej nrog lawv txog kev koom tes, them nyiaj tshwj xeeb rau cov teeb meem nyiaj txiag. Sim ua kom tau qis tshaj qhov tsim nyog tau tus nqi teev.
Kauj ruam 3
Sau npe rau lub tuam txhab ua lag luam. Ob qho tib si cov neeg ua lag luam thiab cov chaw muaj cai tuaj yeem ua lag luam nyob hauv khoom muag. Xaiv cov qauv kev lag luam uas haum rau cov nplai ntawm koj lub lag luam.
Kauj ruam 4
Xaiv qhov chaw zoo rau koj lub khw muag khoom tom ntej. Thaum xaiv, coj mus rau hauv qhov kev xav tau ntawm koj cov khoom lag luam, kev sib tw, cov nqi tam sim no, tsom mus rau qhov chaw tshwj xeeb uas koj npaj yuav pib ua lag luam.
Kauj ruam 5
Sau npe nrog cheeb tsam tsev ntawv se ntawm qhov chaw nyob ntawm qhov hluav taws xob.
Kauj Ruam 6
Txhawm rau nyiam cov xim ntawm cov neeg muaj peev xwm, npaj cov phiaj xwm tshaj tawm. Tsim cov kev pab cuam ntxiv, txo tshuab. Cov kauj ruam no yuav tso cai rau koj kom sai rau cov neeg yuav khoom rau koj qhov hluav taws xob tshiab.
Kauj Ruam 7
Yuav cov khoom los ntawm cov neeg xa khoom. Pib kev lag luam.
