Kev caij tsheb kauj vab tsuas pom tau yooj yim thiab ncaj qha. Qhov tseeb, txhawm rau kev ncig xyuas kev caij tsheb kauj vab tsis ua rau muaj qhov ua tsis zoo, koj yuav tsum ua kom tiav tag nrho cov kev qhia hauv kev kawm tshwj xeeb. Ntxiv mus, niaj hnub no lawv tau qhib hauv yuav luag txhua lub nroog ntawm Russia.
Txhawm rau qhib koj tus kheej lub tsev kawm cycling, koj yuav tsum coj mus rau hauv tus account ntau yam ntsiab lus thiab nuances. Ua ntej tshaj plaws, nws yog qhov tsim nyog los daws qhov teeb meem ntawm thaj chaw uas cov kev ua haujlwm theoretical yuav tau ua. Tom qab tag nrho, kev kawm paub caij tsheb kauj vab yog xav tsis tau yog tias tsis paub lub hauv paus - txoj cai ntawm txoj kev, txoj cai ntawm kev coj tus cwj pwm hauv cov neeg taug kev, cov yam ntxwv kev ntawm lub tsheb kauj vab, cov hauv paus ntawm kev kho tsheb, thiab lwm yam. Piv txwv, nws zoo tagnrho yog tias koj lub tsev kawm cycling yuav muaj ib chav sib txawv nrog cov ntawv tshaj tawm txhawb txoj cai kev tsav tsheb. Nws tseem raug tawm tswv yim kom npaj chav sib cais rau cov tswv yim sib paub nrog lub tsheb kauj vab. Yuav tsum muaj ib qho qauv ntawm qhov uas nws yuav muaj peev xwm kawm paub kho cov kev ua yuam kev, thiab lwm yam.
Qhov thib ob lub ntsiab lus uas yuav tsum tau saib xyuas ua ntej qhib lub tsev kawm yog kev sib tw ua kom pom tseeb: daim ntawv tshaj tawm, kev nkag siab, phau ntawv qhia siv, thiab lwm yam. Tag nrho cov no yuav pab koj muab cov tub ntxhais kawm tob thiab muaj kev paub zoo ntxiv.
Cov neeg ua haujlwm yuav tsum tau xaiv nrog kom zoo. Koj yuav xav tau cov kws qhia kev nyob nyab xeeb, cov kws kho ua haujlwm uas tuaj yeem kho kho qhov puas tsuaj ntawm tsheb kauj vab, thiab cov kws qhia kev kub ntxhov. Yog tias koj lub tsev kawm ntawv yuav tsum qhia txog kev ncig xyuas kev caij tsheb kauj vab, raws li, koj yuav xav tau tus kws tshaj lij hauv thaj chaw no.
Koj lub tsev kawm ntawv yuav tsum muaj cov tsheb kauj vab uas koj tuaj yeem siv coj ua kev paub ntawm kev txawj caij zoo. Ntxiv mus, nws yog qhov tsim nyog hais tias kev sim siab mus sim tsis nyob hauv qhov chaw muaj neeg coob. Yog li ntawd, yog tias ua tau, npaj koj tus kheej tsawg kawg yog velodrome nyob ze lub tsev kawm ntawv.
Tom qab ntawd nws tseem tshuav los xam tus nqi rau kev cob qhia, saib xyuas kev tshaj tawm thiab koj tuaj yeem pib. Qhov zoo tshaj plaws ntawm cov menyuam kawm nyob rau hauv chav kawm yog 10. Nws yuav yooj yim dua rau cov kws qhia ntawv los teb txhua lo lus nug uas tau tshwm sim, thiab nws yuav yooj yim dua rau cov tub ntxhais kawm kom ua raws li cov khoom siv. Yog tias muaj ntau dua cov neeg thov, teem sijhawm kom cov pawg tsis txhob sib luag hauv lub sijhawm.
