Raug cai, kev kho mob hauv peb lub teb chaws yuav tsum muab pub dawb. Tab sis muaj ntau hom kev ua haujlwm uas tsis tuaj yeem nqa mus dawb hauv tebchaws Russia, lossis rau lawv nws yog qhov yuav tsum tau yuav cov khoom kim (cov khoom pleev, cov khoom siv uas tus neeg mob yuav nqa nrog nws, thiab lwm yam). Koj tuaj yeem them nyiaj rau cov haujlwm li cas?
Nws yog qhov tsim nyog
- - nyiaj,
- - kev tuav pov hwm txoj cai.
Cov Lus Qhia
Kauj ruam 1
Ua ntej, nrhiav seb koj tus kab mob yog ib qho ntawm cov uas lub xeev ua kev phais dawb. Cov ua tiav daim ntawv tuaj yeem nrhiav tau nyob rau hauv qhov kev txiav txim ntawm Ministry of Health thiab Social Development ntawm Lavxias Federation No. 786n thiab hauv Cov Lus Qhia No. 6 rau nws. Qhov teeb meem yuav tau hais tias twb muaj ib txoj kab loj rau txoj haujlwm no. Ib qho ntxiv, koj thaj tsam yuav tsis muaj cov khoom tsim nyog rau nws, yog li koj yuav tsum tau siv cov nqi.
Kauj ruam 2
Yog tias qhov nyiaj ntawm kev ua haujlwm tsis txaus lossis koj muaj peev xwm them rau koj tus kheej thiab sai li sai tau, ces qhia rau koj tus kws kho mob txog nws, thiab nws yuav piav qhia koj yuav ua li cas thiaj them nyiaj. Qhov no feem ntau yog ua tiav los ntawm tus pauv nyiaj nyob hauv lub tsev kho mob lub tsev. Ua ntej ntawd, xaus qhov kev pom zoo, nyeem kom zoo. Daim ntawv cog lus yuav qhia tau cov ntsiab lus ntawm lub txhab nyiaj uas koj yuav tsum pauv nyiaj. Tsis txhob tso nyiaj rau hauv tus kws kho mob txhais tes uas tsis tau cog lus thiab daim tshev nyiaj. Txwv tsis pub, thaum muaj teeb meem lossis kev thov nyiaj, koj yuav tsis tuaj yeem ua pov thawj dab tsi.
Kauj ruam 3
Lwm lo lus nug yog yog tias koj tsis muaj qhov tsim nyog xav tau ntawm tes. Nrhiav kom paub ua ntej yog tias koj tuaj yeem them rau cov haujlwm hauv nruab qis. Nws feem ntau yog muab los ntawm cov chaw kho mob yas hlais ntawv ntiag tug. Hauv lwm qhov xwm txheej, qhov ntxim nyiam yuav tsis tiav.
Kauj ruam 4
Nrog koj tus neeg pov hwm tham tham. Yog tias koj cov teeb meem kev noj qab haus huv poob raws li lub ntsiab lus ntawm qhov muaj kev pov hwm, lub tuam txhab kev pov hwm yuav them rau koj cov nuj nqis.
Kauj ruam 5
Tshawb nrhiav seb cov koom haum ua haujlwm thiab cov kev pab cuam zoo nyob hauv koj lub nroog. Piav qhia cov teeb meem koj muaj. Muaj qee qhov tuaj yeem hais tias lawv yuav tuaj yeem pab koj thiab muab koj seem dawb lossis tag nrho tus nqi tsim nyog rau kev ua haujlwm.
Kauj Ruam 6
Nco ntsoov tias nyob rau qee kis koj yuav muaj peev xwm them rov qab cov nqi kho mob. Koj yuav tsis tau txais kev pab nyiaj, tab sis kev txiav se tawm hauv zej zog uas yuav them rau cov nqi koj ntsib. Yog li no, yog tias koj tuaj yeem tuaj yeem them nyiaj rau kev ua haujlwm, tab sis ntshai tias qhov no yuav cuam tshuam rau koj cov peev nyiaj ntau, nrhiav cov lus qhia kev cai lij choj txog kev them rov qab cov nqi ntawm kev ua haujlwm.
